[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.peril.cz\/kolagen-i-typu-k-cemu-nam-je\/#Article","mainEntityOfPage":"https:\/\/www.peril.cz\/kolagen-i-typu-k-cemu-nam-je\/","headline":"Kolagen I. typu – k \u010demu n\u00e1m je?","name":"Kolagen I. typu – k \u010demu n\u00e1m je?","description":"Kolagen je protein, chcete-li tak \u010desk\u00fdm n\u00e1zvem b\u00edlkovina, kter\u00e1 se voln\u011b a p\u0159irozen\u011b vyskytuje v na\u0161em t\u011ble. Zaj\u00edmavost\u00ed je,.","datePublished":"2023-06-20","dateModified":"2023-07-28","author":{"@type":"Person","@id":"https:\/\/www.peril.cz\/author\/#Person","name":"","url":"https:\/\/www.peril.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/16435f0a6c9262449b9ebb39f63178cd65c54b09f931b6f84682f48086e3d763?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/16435f0a6c9262449b9ebb39f63178cd65c54b09f931b6f84682f48086e3d763?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"peril.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.peril.cz\/wp-content\/uploads\/jellybee-Q8bfHJjLubk-unsplash_3.jpg","url":"https:\/\/www.peril.cz\/wp-content\/uploads\/jellybee-Q8bfHJjLubk-unsplash_3.jpg","height":0,"width":0},"url":"https:\/\/www.peril.cz\/kolagen-i-typu-k-cemu-nam-je\/","about":["V\u00fdrobky"],"wordCount":409,"articleBody":"   Kolagen je protein, chcete-li tak \u010desk\u00fdm n\u00e1zvem b\u00edlkovina, kter\u00e1 se voln\u011b a p\u0159irozen\u011b vyskytuje v na\u0161em t\u011ble. Zaj\u00edmavost\u00ed je, \u017ee ze v\u0161ech b\u00edlkovin, kter\u00e9 se na\u0161em t\u011ble nal\u00e9zaj\u00ed, je pr\u00e1v\u011b kolagen tou nejv\u00edce zastoupenou. Tvo\u0159\u00ed tedy v\u00fdznamn\u00e9 procento protein\u016f na\u0161eho t\u011bla a to ukazuje, jak moc d\u016fle\u017eit\u00fd pro n\u00e1s je. Kde kolagen najdeme? Kolagen se vyskytuje na mnoha \u010d\u00e1stech na\u0161eho t\u011bla, n\u011bkde ve v\u011bt\u0161\u00edm, n\u011bkde v men\u0161\u00edm mno\u017estv\u00ed. M\u016f\u017eeme ho naj\u00edt nap\u0159\u00edklad v poko\u017ece, tk\u00e1n\u00edch, kostech, svalech, vazech, \u0161lach\u00e1ch, kloubech, o\u010d\u00edch, zubech a na dal\u0161\u00edch m\u00edstech.Kolagen nen\u00ed pouze jednoho typu, ale v sou\u010dasn\u00e9 dob\u011b jsme schopni rozpoznat ais 28 typ\u016f kolagenu. Pro n\u00e1s je nejd\u016fle\u017eit\u011bj\u0161\u00edch prvn\u00edch p\u011bt, kter\u00e9 tvo\u0159\u00ed nejv\u00fdznamn\u011bj\u0161\u00ed funkci v na\u0161em t\u011ble. Konkr\u00e9tn\u011b nejv\u011bt\u0161\u00ed funkci m\u00e1 kolagen I. typu. Ten se star\u00e1 p\u0159edev\u0161\u00edm o to, aby bylo na\u0161e t\u011blo spr\u00e1vn\u011b pohybliv\u00e9, a to t\u0159eba i takov\u00e1 poko\u017eka. Poko\u017eka je elastick\u00e1, jak v\u00edte, a pr\u00e1v\u011b o to se star\u00e1 kolagen. Pokud m\u00e1te dostatek tohoto kolagenu, va\u0161e kosti, svaly a klouby nebudou tolik opot\u0159ebovan\u00e9, budete l\u00e9pe pohybliv\u00fd a m\u016f\u017eete p\u0159edch\u00e1zet nep\u0159\u00edjemn\u00fdm bolestem kloub\u016f.Bolesti kloub\u016f jsou \u010dasto spojeny s vy\u0161\u0161\u00edm v\u011bkem, a lid\u00e9 je berou jako n\u011bco, s \u010d\u00edm nemohou nic ud\u011blat, proto\u017ee to prost\u011b pat\u0159\u00ed k v\u011bku, \u017ee. Nen\u00ed to ale pravda. Ani v d\u016fchodov\u00e9m v\u011bku v\u00e1s nemus\u00ed klouby bolet. Bolest vznik\u00e1 \u010dasto z toho d\u016fvodu, \u017ee m\u00e1te nedostatek kolagenu. Ten toti\u017e s p\u0159ib\u00fdvaj\u00edc\u00edm v\u011bkem kles\u00e1 a t\u011blo nen\u00ed schopn\u00e9 ho ji\u017e tolik produkovat. Ale pokud budete dod\u00e1vat do sv\u00e9ho t\u011bla kolagen ve form\u011b dopl\u0148k\u016f stravy, m\u016f\u017eete t\u011bmto bolestem snadno p\u0159edch\u00e1zet. Doporu\u010dujeme k u\u017e\u00edv\u00e1n\u00ed pro p\u0159edch\u00e1zen\u00ed probl\u00e9m\u016f s klouby kolagen I typu orcacollagen.cz. Ale i pokud chcete p\u0159ech\u00e1zet dal\u0161\u00edm probl\u00e9m\u016fm, nap\u0159\u00edklad p\u0159ed\u010dasn\u00fdm vr\u00e1sk\u00e1m, doporu\u010dujeme nev\u00e1h\u00e1, a po zhruba t\u0159ic\u00e1t\u00e9m roce \u017eivota za\u010d\u00edt u\u017e\u00edvat dopl\u0148ky stravy.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kolagen I. typu – k \u010demu n\u00e1m je?","item":"https:\/\/www.peril.cz\/kolagen-i-typu-k-cemu-nam-je\/#breadcrumbitem"}]}]